Posts Categorized: WIC Nutrition

WIC Benefits Last For Years To Come

There are more benefits than nutrition counseling, free healthy food packages, and breastfeeding support that participants gain from the Texas WIC program. The WIC program is a government-funded nutritional program to help improve the health and nutrition for pregnant women and their children up to age 5.  “WIC saves lives and improves the health of […]

WIC Income Requirements

Pregnant & Need Help? Are you pregnant and need help with your pregnancy, but not sure where to start? Start with Texas WIC.  The program is open to pregnant women that are Texas residents. The free program can begin as soon as you learn that you are expecting a baby. To qualify, expecting Texas mothers […]

Supplemental Nutrition Assistance Programs

Helps Moms, Children March is national nutrition month, a time to focus on the importance of good nutrition. Eating nutritious foods is essential for maintaining your health and well-being.  For many people, that means taking steps to improve our diets and eating habits. If you’re looking for ways to get your family on the right […]

How to Eat Healthy With The WIC Program

If you’re a mom on a budget, you know how hard it can be to provide your family with healthy meals. But did you know that the Texas WIC program can help? Learn how to eat healthy with WIC. Texas WIC is a government program that provides financial assistance and nutrition education to low-income families. […]

RECALL ALERT: Check Your Formula

The FDA has announced a voluntary recall of Similac products (including Total Comfort, Spit Up and Sensitive). Consumers can check the bottom of their baby formula for the information below:  The products under recall have a multidigit number on the bottom of the container starting with the first two digits 22 through 37, contains K8, […]

Expecting in 2022? Texas WIC Can Help

If you are expecting a baby in 2022, Texas WIC can help you get off to a healthy start. The program is open to eligible expecting mothers and mothers with children up to age five. To qualify, Texas residents must meet certain income requirements. (Learn more about the requirements below.) Texas WIC benefits are offered to qualifying expectant […]

Additional Produce Benefits Extended Thru March

WIC Fruit And Vegetable Benefits Extended Thru March WIC clients are getting a little something extra for the new year: an extension on the expanded fruit and vegetable benefits. Texas WIC announced on its website that the expanded benefits will be offered through the end of March 2022. “This extension has different dollar amounts based on […]

Get More WIC Produce Benefits Until End of Year

Expanded WIC Fruit & Vegetable Benefits Extended Texas WIC is has extended popular WIC produce benefits to get even more fruits and vegetables through Dec. 31. The extra benefits will be added to your card to redeem with your other WIC benefits.  According to TexasWIC.org the extended fruit and vegetable benefits provide the following: Children get $24 […]

Texas WIC Helps Displaced LA WIC Families

Texas WIC helps Louisiana WIC families displaced by Hurricane Ida. “Wherever you find yourself in Texas, WIC can help transfer your benefits, replace your lost foods and assist with breastfeeding during this time of need,” according to social media posts by WIC agencies.  To find contact information of a Texas WIC office near you, enter […]

WIC Baby Food

Texas WIC Can Guide You Thru All Stages From Breastfeeding to Baby Food There are not many moments more rewarding than the first time you feed your baby. From the first feeding until they are throwing food on the floor in protest, your baby will go through several stages at mealtime. We have gathered pointers […]